Understanding Sensory Integration and Its Impact on Daily Life

Kids who struggle with sensory processing issues are often referred to occupational therapists (OTs). They do a treatment called “sensory integration therapy.”

The idea is that kids with sensory issues have too much or too little stimulation through their senses. Using different techniques, the OT tries to help kids feel more comfortable.

First, the OT observes the child and talks to caregivers. The goal is to learn more about what the child is experiencing. Are they sensitive to loud noises? Picky eaters? Do they hit and hug too tightly? OTs will use this information to make a plan for treatment.

Treatment often happens in a place called a “sensory gym.” These gyms have things like swings, weighted vests, ball pits and “squeeze machines” that provide calming pressure.

OTs might also do something called brushing. A common routine called the “Wilbarger protocol” involves using a soft brush in a specific way. The brushing provides deep pressure and is followed with joint compressions.

Because OTs often only see kids once or twice a week, parents are trained in doing treatment at home, too. The OT will work with parents to create a schedule of therapies to do during the day. This is sometimes called a “sensory diet.” Parents can also help by making changes at home. For example, the OT may suggest creating a quiet space at home or buying weighted blankets or fidget toys.

Sometimes people claim that sensory integration therapy will “re-wire” kids’ brains. While mental health experts are skeptical about this claim, many families report that it has helped their kids feel more comfortable and function better at school and at home.